The amount of Fruits that contain 5 mg of Zinc
(51 - 57)
0.1 mg
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
×
50
0.1 mg
(per 100 g edible portion)
Satsuma mandarin (segments, normal ripening type, raw)
×
50
0.1 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
×
50
0.1 mg
(per 230 g edible portion)
Iyokan (juice sacs)
×
50
0.1 mg
(per 100 g edible portion)
Fig (canned in heavy syrup)
×
50
0.1 mg
(per 70 g edible portion)
Apricot (raw)
×
50
0.2 mg
(per 150 g edible portion)
Acerola (10% fruit juice beverage)
×
25
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