Foods High in Zinc (941st - 960th) (per 100 g edible portion)

• Japanese parrot fish (raw)
  
  0.6 mg
• Three-line grunt (raw)
  
  0.6 mg
• Anglerfish (raw)
  
  0.6 mg
• Hitoegusa (dried)
  
  0.6 mg
• Tosaka-nori (green, salted, desalted)
  
  0.6 mg
• Yanagimatsutake (raw)
  
  0.6 mg
• Common mushroom (boiled)
  
  0.6 mg
• Tamogitake (raw)
  
  0.6 mg
• Winter mushroom (bottled in seasoning)
  
  0.6 mg
• Winter mushroom (boiled)
  
  0.6 mg
• Winter mushroom (raw)
  
  0.6 mg
• Banana (dried)
  
  0.6 mg
• Fig (dried)
  
  0.6 mg
• Bracken (young shoots, raw)
  
  0.6 mg
• Mugwort (leaves, raw)
  
  0.6 mg
• Tossa jute (stems and leaves, raw)
  
  0.6 mg
• Brussels sprout (head, raw)
  
  0.6 mg
• Spinach (leaves, frozen)
  
  0.6 mg
• Basil (leaves, raw)
  
  0.6 mg
• Rape (stems and leaves, raw)
  
  0.6 mg