The amount of Foods that contain 9.4 mg of Zinc (21 - 30)
- × 15.7
- × 6.7
- × 1.3
- × 13.4
- × 23.5
-
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
- × 0.2
-
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
- × 47
- × 0.09