The amount of Foods that contain 5 mg of Zinc (11 - 20)
- × 8.3
- × 3.6
- × 0.7
- × 7.1
- × 12.5
-
× 0.9
5.3 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 0.1
-
× 1
5.2 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 25
- × 0.05
