The amount of Foods that contain 10.9 mg of Zinc
(2121 - 2130)
0.2 mg
(per 150 g edible portion)
Tomato, Canned product (juice cocktail)
×
54.5
0.2 mg
(per 150 g edible portion)
Tomatoes Canned products (juice)
×
54.5
0.1 mg
(per 90 g edible portion)
Tomato, Canned product (whole)
×
109
0.2 mg
(per 220 g edible portion)
Tomato (fruit, raw)
×
54.5
1.8 mg
(per 1800 g edible portion)
Wax gourd (friut, boiled)
×
6.1
1.3 mg
(per 1800 g edible portion)
Wax gourd (fruit, raw)
×
8.4
0.2 mg
(per 200 g edible portion)
Onion (bulb, boiled)
×
54.5
0.2 mg
(per 200 g edible portion)
Onion (bulb, leached in water)
×
54.5
1.2 mg
(per 1200 g edible portion)
Daikon, Japanese radish, Pickle (nukamiso-zuke)
×
9.1
1.2 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root without skin, boiled)
×
9.1
<
1
…
107
108
109
>