The amount of Fishes and Shellfishes that contain 10.9 mg of Zinc
(421 - 425)
1.3 mg
(per 1050 g edible portion)
Alfonsino (raw)
×
8.4
0.2 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
×
54.5
0.2 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
×
54.5
0.1 mg
(per 120 g edible portion)
Fish paste product (hanpen)
×
109
0.1 mg
(per 100 g edible portion)
Pacific saury (canned product, kabayaki)
×
109
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