The amount of Confectioneries that contain 5 mg of Zinc (1 - 10)

• 

  0.2 mg

  (per 10 g edible portion)

  Rice cracker (arare)
  × 25
• 

  0.1 mg

  (per 5 g edible portion)

  Onoroke-mame
  × 50
• 

  0.4 mg

  (per 25 g edible portion)

  Milk chocolate
  × 12.5
• 

  0.2 mg

  (per 15 g edible portion)

  Rice cracker (shio-senbei)
  × 25
• 

  0.2 mg

  (per 18 g edible portion)

  Wheat flour cracker (nanbu-senbei, with sesame seeds)
  × 25
• 

  0.3 mg

  (per 24 g edible portion)

  Chocolate biscuit
  × 16.7
• 

  1.2 mg

  (per 105 g edible portion)

  Steamed bread, Chinese style (meat and vegetable)
  × 4.2
• 

  0.2 mg

  (per 15 g edible portion)

  Rice cracker (amakara-senbei)
  × 25
• 

  0.7 mg

  (per 80 g edible portion)

  Custard cream bun
  × 7.1
• 

  0.2 mg

  (per 20 g edible portion)

  Rice cracker (age-senbei)
  × 25