The amount of Cereals that contain 10.9 mg of Zinc
(201 - 210)
0.3 mg
(per 155 g edible portion)
Dried Chinese noodle (dry form, boiled)
×
36.3
0.3 mg
(per 150 g edible portion)
Steamed Chinese noodle
×
36.3
0.4 mg
(per 200 g edible portion)
Chinese noodle (wet form, boiled)
×
27.3
0.4 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
27.3
0.2 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruel (well-milled rice)
×
54.5
0.2 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruel (under-milled rice)
×
54.5
0.2 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruel (half-milled rice)
×
54.5
0.2 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruel (well-milled rice)
×
54.5
0.2 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruel (under-milled rice)
×
54.5
0.1 mg
(per 100 g edible portion)
Dried Okinawa noodle (dry form, boiled)
×
109
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