Vitamin K Content of Fishes and Shellfishes
(21 - 30)
1 μg
(per 100 g edible portion)
Scallop (raw)
-
(per 48 g edible portion)
Hard clam (boiled)
-
(per 50 g edible portion)
Freshwater clam (raw)
-
(per 25 g edible portion)
Bloody clam (raw)
0 μg
(per 6 g edible portion)
Loach (boiled)
0 μg
(per 6 g edible portion)
Loach (raw)
-
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
-
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
-
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
1 μg
(per 60 g edible portion)
Japanese pilchard (maruboshi)
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