Foods High in Vitamin E (α-Tocopherols) (561st - 580th) (per 100 g edible portion)

• Yellowfin goby (raw)
  
  1 mg
• Red sea bream (wild, raw)
  
  1 mg
• Chum salmon (aramaki baked)
  
  1 mg
• Skipjack, Canned product (flaked meat with seasoning)
  
  1 mg
• Shirasuboshi (mild dried)
  
  1 mg
• Pacific Ocean perch (raw)
  
  1 mg
• Horse mackerel (hirakiboshi, baked)
  
  1 mg
• Wakame, Dried product (dried)
  
  1 mg
• Rishiri-konbu (dried)
  
  1 mg
• Quince (raw)
  
  1 mg
• Gooseberry (raw)
  
  1 mg
• Hana-nira (scape and flower bud, raw)
  
  1 mg
• Bamboo shoot (canned in water)
  
  1 mg
• Bamboo shoot (shoots, boiled)
  
  1 mg
• Shandong cai (salted pickles)
  
  1 mg
• Saltwort (stems and leaves, boiled)
  
  1 mg
• Saltwort (stems and leaves, raw)
  
  1 mg
• Lotus seed (mature, dried)
  
  1 mg
• Soybean, Kinako (whole bean type)
  
  1 mg
• Yatsugashira (corm, raw)
  
  1 mg