Foods High in Vitamin E (α-Tocopherols) (541st - 560th) (per 100 g edible portion)

• Ne-mitsuba (leaves, raw)
  
  1.1 mg
• Ha-ninjin (leaves, raw)
  
  1.1 mg
• Malabar nightshade (stems and leaves, raw)
  
  1.1 mg
• Taisai, Chinese mustard (salted pickles)
  
  1.1 mg
• Kyona (salted pickles)
  
  1.1 mg
• Pea (oil-roasted and salted)
  
  1.1 mg
• Yatsugashira (corm, boiled)
  
  1.1 mg
• Corn (corn meal)
  
  1.1 mg
• Wheat gluten (powdered type)
  
  1.1 mg
• Hardtack
  
  1.1 mg
• Mustard (grain mustard)
  
  1 mg
• Coffee whitener (powder, vegetable fat)
  
  1 mg
• Hen's egg (whole, poached)
  
  1 mg
• Hen's egg (whole, boiled)
  
  1 mg
• Hen's egg (whole, raw)
  
  1 mg
• Wasp (maggot, canned with seasoning)
  
  1 mg
• Snapping turtle (meat, raw)
  
  1 mg
• Chicken, Offal (heart, raw)
  
  1 mg
• Goat (meat, lean, raw)
  
  1 mg
• Southern bluefin tuna (lean meat, raw)
  
  1 mg