The amount of Milks that contain 100 μg of Vitamin D

• 

  0.7 μg

  (per 8 g edible portion)

  Modified milk powder
  × 143
• 

  0.8 μg

  (per 150 g edible portion)

  Cream (milk fat)
  × 125
• 

  0.1 μg

  (per 30 g edible portion)

  Whipping cream (milk fat)
  × 1000
• 

  0.1 μg

  (per 25 g edible portion)

  Cheese spread
  × 1000
• 

  0.3 μg

  (per 100 g edible portion)

  Natural cheese (blue)
  × 333
• 

  0.5 μg

  (per 150 g edible portion)

  Cream (milk and vegetable fat)
  × 200
• 

  0.5 μg

  (per 150 g edible portion)

  Ordinary liquid milk
  × 200
• 

  0.2 μg

  (per 100 g edible portion)

  Natural cheese (camambert)
  × 500
• 

  0.4 μg

  (per 176 g edible portion)

  Natural cheese (edam)
  × 250
• 

  0.1 μg

  (per 30 g edible portion)

  Whipping cream (milk and vegetable fat)
  × 1000