Vitamin B9 (Folate) Content of Foods
(Initial O) (31 - 33)
64 μg
(per 90 g edible portion)
Oyster mushroom (boiled)
76 μg
(per 90 g edible portion)
Oyster mushroom (raw)
1 μg
(per 6 g edible portion)
Oyster sauce extract
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