Foods High in Vitamin B3 (Niacin) (261st - 280th) (per 100 g edible portion)

• Wheat flour (hard flour, whole)
  
  5.7 mg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  5.6 mg
• Swine, Loin
  
  5.6 mg
• Swine, Ground meat (raw)
  
  5.6 mg
• Swine, Pork, medium type breed (picnic shoulder, lean, raw)
  
  5.6 mg
• Swine, Pork, large type breed (picnic shoulder, lean, raw)
  
  5.6 mg
• Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
  
  5.6 mg
• Seasoning mix, granule
  
  5.5 mg
• Cattle, Offal (kidney, raw)
  
  5.5 mg
• Cattle, Imported beef (inside round, without subcutaneous fat, raw)
  
  5.5 mg
• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  5.5 mg
• Sakura shrimp (dried)
  
  5.5 mg
• Red sea bream (cultured, boiled)
  
  5.5 mg
• Black sea bream (raw)
  
  5.5 mg
• Onoroke-mame
  
  5.4 mg
• Modified milk powder
  
  5.4 mg
• Chicken, Broiler meat (thigh, without skin, boiled)
  
  5.4 mg
• Swine, Pork, medium type breed (fillet, lean, raw)
  
  5.4 mg
• Swine, Pork, medium type breed (boston butt, lean, raw)
  
  5.4 mg
• Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  
  5.4 mg