The amount of Confectioneries that contain 3 mg of Vitamin B3 (Niacin) (21 - 30)

• 

  0.2 mg

  (per 20 g edible portion)

  Cracker (oil-sprayed)
  × 15
• 

  0.4 mg

  (per 48 g edible portion)

  Doughnut (yeast-leavened)
  × 7.5
• 

  0.6 mg

  (per 80 g edible portion)

  Custard cream bun
  × 5
• 

  0.8 mg

  (per 100 g edible portion)

  Bean jam bun
  × 3.8
• 

  0.1 mg

  (per 10 g edible portion)

  Corn snack, extruded
  × 30
• 

  0.2 mg

  (per 24 g edible portion)

  Yatsuhashi
  × 15
• 

  0.9 mg

  (per 130 g edible portion)

  Kushi-dango (soy sauce)
  × 3.3
• 

  0.1 mg

  (per 18 g edible portion)

  Biscuit (soft)
  × 30
• 

  0.1 mg

  (per 15 g edible portion)

  Rice cracker (shio-senbei)
  × 30
• 

  0.2 mg

  (per 26 g edible portion)

  Wheat flour cracker (kawara-senbei)
  × 15