Vitamin B2 (Riboflavin) Content of Pulses
(11 - 20)
0.05 mg
(per 25 g edible portion)
Kinzanji-miso
0.03 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
0.01 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
0.02 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
0.02 mg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
0.02 mg
(per 10 g edible portion)
Pea (whole, dried, raw)
0.01 mg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
0.02 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
0.02 mg
(per 15 g edible portion)
Pea (shio-mame)
0.07 mg
(per 80 g edible portion)
Tempeh
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