Foods High in Vitamin B12 (Cyanocobalamin) (321st - 340th) (per 100 g edible portion)

• Common Japanese conger (steamed)
  
  2.5 μg
• Cattle, Imported beef (chuck, lean, raw)
  
  2.4 μg
• Northern shrimp (raw)
  
  2.4 μg
• Abalone (steamed and dried)
  
  2.4 μg
• Red sea bream (cultured, baked)
  
  2.4 μg
• Casein
  
  2.3 μg
• Cattle, Imported beef (rump, lean, raw)
  
  2.3 μg
• Cattle, Imported beef (chuck, without subcutaneous fat, raw)
  
  2.3 μg
• Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
  
  2.3 μg
• Sea cucumber (raw)
  
  2.3 μg
• Flying squid (raw)
  
  2.3 μg
• Tiger prawn (cultured, baked)
  
  2.3 μg
• Catfish (raw)
  
  2.3 μg
• Tilapia (raw)
  
  2.3 μg
• Barracuda (raw)
  
  2.3 μg
• Common Japanese conger (raw)
  
  2.3 μg
• Swine, Offal (tongue, raw)
  
  2.2 μg
• Cattle, Imported beef (chuck, lean and fat, raw)
  
  2.2 μg
• Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  
  2.2 μg
• Fish paste product (tsumire)
  
  2.2 μg