Foods High in Vitamin B1 (Thiamin) (421st - 440th) (per 100 g edible portion)

• Water pepper sprout (raw)
  
  0.15 mg
• Shepherd's purse (leaves, raw)
  
  0.15 mg
• Sweet corn (immature kernels, raw)
  
  0.15 mg
• Japanese angelica-tree (spears, raw)
  
  0.15 mg
• Zuiki (dried zuiki, raw)
  
  0.15 mg
• Sayaendo (immature pods, raw)
  
  0.15 mg
• Asatsuki (leaves, raw)
  
  0.15 mg
• Soybean, Tofu (packed-tofu)
  
  0.15 mg
• Adzuki bean (whole, dried, boiled)
  
  0.15 mg
• Chinese yam, Ichoimo (tuberous root, raw)
  
  0.15 mg
• Rye (flour)
  
  0.15 mg
• Corn (corn meal)
  
  0.15 mg
• Bread crumbs (dry form)
  
  0.15 mg
• Pizza crust
  
  0.15 mg
• English muffins
  
  0.15 mg
• Wheat flour (hard flour, second grade)
  
  0.15 mg
• Proso millet (milled grain, raw)
  
  0.15 mg
• Mustard (prepared mustard)
  
  0.14 mg
• Hash roux
  
  0.14 mg
• Meat sauce
  
  0.14 mg