Fishes and Shellfishes High in Vitamin A (Retinol activity equivalents) (301st - 308th) (per 100 g edible portion)

• Golden-thread (surimi)
  
  2 μg
• King crab (boiled)
  
  1 μg
• King crab (raw)
  
  1 μg
• Blue crab (raw)
  
  1 μg
• Giant tiger shrimp (cultured, raw)
  
  1 μg
• Ivory shell (raw)
  
  1 μg
• Abalone (raw)
  
  1 μg
• Bar-tailed flathead (raw)
  
  1 μg