Vitamin A (β-Cryptoxanthin) Content of Fishes and Shellfishes
(Initial A)
2 μg
(per 120 g edible portion)
Abalone (steamed and dried)
0 μg
(per 47 g edible portion)
Adductor muscle (raw)
(0)
(per 1050 g edible portion)
Alfonsino (raw)
(0)
(per 130 g edible portion)
Amago salmon (cultured, raw)
(0)
(per 10 g edible portion)
Anglerfish (liver, raw)
0 μg
(per 530 g edible portion)
Anglerfish (raw)
0 μg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
0 μg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
0 μg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
(0)
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
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