Confectioneries High in Vitamin A (β-Cryptoxanthin) (21st - 31st) (per 100 g edible portion)

• Chinese style cookie
  
  4 μg
• Wheat flour cracker (kawara-senbei)
  
  4 μg
• Waffle (jam)
  
  3 μg
• Manju (kasutera-manju)
  
  3 μg
• Tablet candy
  
  2 μg
• Wheat flour cracker (maki-senbei)
  
  2 μg
• Manju (kuri-manju)
  
  2 μg
• Imagawayaki
  
  2 μg
• Pie (apple pie)
  
  1 μg
• Doughnut (yeast-leavened)
  
  1 μg
• Danish pastry
  
  1 μg