Seasonings and Spices High in Vitamin A (β-Carotene equivalents) (41st - 45th) (per 100 g edible portion)

• Instant miso (powdered type)
  
  6 μg
• Yeast (baker's yeast, compressed)
  
  4 μg
• Garlic (paste)
  
  3 μg
• Japanese style dressing
  
  3 μg
• Instant miso (paste type)
  
  1 μg