Foods High in Vitamin A (β-Carotene equivalents) (401st - 420th) (per 100 g edible portion)

• Pea (shio-mame)
  
  69 μg
• Croissants
  
  69 μg
• Chinese chestnut (roasted)
  
  68 μg
• Chrysanthemum (petals, raw)
  
  67 μg
• Kiwifruit (raw)
  
  66 μg
• Ma Po dow fu sauce
  
  63 μg
• Wheat germ
  
  63 μg
• Sweet corn, Canned product (whole kernel style)
  
  62 μg
• Kizami-konbu
  
  61 μg
• Chrysanthemum (petals, boiled)
  
  61 μg
• Bloody clam (raw)
  
  60 μg
• Japanese butterbur (petiole, boiled)
  
  60 μg
• Japanese silverleaf (petiole, raw)
  
  60 μg
• Pretzel
  
  59 μg
• Ki-nira (leaves, raw)
  
  59 μg
• Japanese abalone (raw)
  
  58 μg
• Cabbage (head, boiled)
  
  58 μg
• Tiger prawn (cultured, boiled)
  
  56 μg
• Wakame Stipe and center vein (blanched and salted,desalted)
  
  56 μg
• Tsukudani
  
  56 μg