Foods High in Vitamin A (β-Carotene) (561st - 580th) (per 100 g edible portion)

• Hen's egg (whole, dried)
  
  4 μg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  4 μg
• Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
  
  4 μg
• Oriental shrimp (raw)
  
  4 μg
• Apple (jam)
  
  4 μg
• Pummelo (candied peel)
  
  4 μg
• Pineapple (fruit juices, 50% fruit juice beverage)
  
  4 μg
• Oroblanco (juice sacs, raw)
  
  4 μg
• Mume, Japanese apricot (umeboshi, pickles, seasoned)
  
  4 μg
• Ginger (pickles, sweetened)
  
  4 μg
• Ginger (rhizome, raw)
  
  4 μg
• Ha-shoga (rhizome, raw)
  
  4 μg
• Chickpea (whole, oil-roasted and salted)
  
  4 μg
• Soybean, Kinako (hulled bean type)
  
  4 μg
• Soybean, Kinako (whole bean type)
  
  4 μg
• Satoimo (corm, boiled)
  
  4 μg
• Bread crumbs (dry form)
  
  4 μg
• Bread crumbs (semi-dry form)
  
  4 μg
• Japanese style dressing
  
  3 μg
• Waffle (custard cream)
  
  3 μg