Foods High in Triacylglycerol equivalents (401st - 420th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
  
  8.8 g
• Hen's egg (whole, raw)
  
  8.6 g
• Cattle, Imported beef (chuck loin, lean, raw)
  
  8.6 g
• Soybean, Budo-mame
  
  8.6 g
• Custard cream bun
  
  8.5 g
• Japanese pilchard, Canned product (in brine)
  
  8.5 g
• Cattle, Imported beef (inside round, lean and fat, raw)
  
  8.4 g
• Pacific herring (ovary, dried)
  
  8.4 g
• Mezashi (baked)
  
  8.4 g
• Soybean, Whole bean (domestic, dried, boiled)
  
  8.3 g
• Condensed whole milk, sweetened
  
  8.2 g
• Hen's egg (whole, boiled)
  
  8.2 g
• Gizzard shad (amazu-zuke)
  
  8.2 g
• Chickpea (whole, oil-roasted and salted)
  
  8.1 g
• Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
  
  8 g
• Cattle, Imported beef (rib loin, lean, raw)
  
  8 g
• Spanish mackerel (raw)
  
  8 g
• Common Japanese conger (raw)
  
  8 g
• Atlantic horse mackerel (baked)
  
  8 g
• Spanish mackerel (baked)
  
  7.9 g