Foods High in Palmitoleic acid (821st - 840th) (per 100 g edible portion)

• Buckwheat flour (middle layer)
  
  7 mg
• Rye bread
  
  7 mg
• Amaranth (whole grain, raw)
  
  7 mg
• Rice-koji miso (dark yellow type)
  
  6 mg
• Rice-koji miso (light yellow type)
  
  6 mg
• Hina-arare (kanto style)
  
  6 mg
• Yogurt (liquid type)
  
  6 mg
• Bullfrog (meat, raw)
  
  6 mg
• Fish paste product (sumaki-kamaboko)
  
  6 mg
• Flying squid (raw)
  
  6 mg
• King crab (canned in brine)
  
  6 mg
• Horsehair crab (boiled)
  
  6 mg
• Cockle (foot, raw)
  
  6 mg
• Abalone (canned in brine)
  
  6 mg
• Yellowfin tuna (raw)
  
  6 mg
• Kikurage (dried)
  
  6 mg
• Yellow sweet pepper (fruit, sauted)
  
  6 mg
• Red sweet pepper (fruit, sauted)
  
  6 mg
• Green sweet pepper (fruit, sauted)
  
  6 mg
• Edamame (frozen)
  
  6 mg