Palmitoleic acid Content of Eggs
288 mg
(per 18 g edible portion)
Hen's egg (yolk, dried)
104 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
92 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
43 mg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
54 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
81 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
292 mg
(per 68 g edible portion)
Pidan
134 mg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
90 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
96 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
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