Foods High in Manganese (721st - 740th) (per 100 g edible portion)

• Red sweet pepper (fruit, raw)
  
  0.13 mg
• Nozawana (salted pickles)
  
  0.13 mg
• Kintoki (root with skin, boiled)
  
  0.13 mg
• Carrot, regular (root with skin, boiled)
  
  0.13 mg
• Eggplant Western type (fruit, fried)
  
  0.13 mg
• Eggplant Western type (fruit, raw)
  
  0.13 mg
• Daikon, Japanese radish, Pickle (nukamiso-zuke)
  
  0.13 mg
• Komatsuna (leaves, raw)
  
  0.13 mg
• Arrowhead (tuber, raw)
  
  0.13 mg
• Pumpkin, Western (fruit, raw)
  
  0.13 mg
• Soy milk (drink type, coffee flavored)
  
  0.13 mg
• Potatoe (tuber, steamed)
  
  0.13 mg
• Corn (corn flour)
  
  0.13 mg
• Rice, Paddy rice thin gruels (brown rice)
  
  0.13 mg
• Rice, Paddy rice diluted gruels (half-milled rice)
  
  0.13 mg
• Uiro
  
  0.12 mg
• Imagawayaki
  
  0.12 mg
• Hen's egg (yolk, dried)
  
  0.12 mg
• Sparrow (meat, with bone and skin, raw)
  
  0.12 mg
• Swine, Sausage (mixed)
  
  0.12 mg