Lignoceric acid Content of Foods
(Initial N)
Tr
(per 20 g edible portion)
Nameko (boiled)
Tr
(per 20 g edible portion)
Nameko (raw)
4 mg
(per 80 g edible portion)
Nan
12 mg
(per 100 g edible portion)
Natural cheese (blue)
11 mg
(per 100 g edible portion)
Natural cheese (camambert)
1 mg
(per 30 g edible portion)
Natural cheese (cottage)
3 mg
(per 15 g edible portion)
Natural cheese (cream)
19 mg
(per 176 g edible portion)
Natural cheese (edam)
33 mg
(per 206 g edible portion)
Natural cheese (emmental)
2 mg
(per 15 g edible portion)
Natural cheese (gouda)
<
1
2
>
