Foods High in Lignoceric acid (241st - 260th) (per 100 g edible portion)

• Common Japanese conger (raw)
  
  4 mg
• Sweet pepper (fruit, sauted)
  
  4 mg
• Lotus seed (immature, raw)
  
  4 mg
• Mung bean (whole, dried, boiled)
  
  4 mg
• Chickpea (whole, dried, boiled)
  
  4 mg
• Hishio-miso
  
  4 mg
• Soy protein (isolated type)
  
  4 mg
• Soy protein (textured type)
  
  4 mg
• Soy milk (reconstituted type)
  
  4 mg
• Rye (whole flour)
  
  4 mg
• Buckwheat noodles (wet form, boiled)
  
  4 mg
• Bread crumbs (semi-dry form)
  
  4 mg
• Bread crumbs (wet form)
  
  4 mg
• Pizza crust
  
  4 mg
• Precooked Chinese noodles (dried by hot air)
  
  4 mg
• Precooked Chinese noodles (dried by frying)
  
  4 mg
• Barley, Roasted flour
  
  4 mg
• Boro (soba-boro)
  
  3 mg
• Rice cracker (shio-senbei)
  
  3 mg
• Rice cracker (amakara-senbei)
  
  3 mg