The amount of Seasonings and Spices that contain 8.1 mg of Iron
(101 - 107)
0.1 mg
(per 18 g edible portion)
Tomato ketchup
×
81
0.1 mg
(per 18 g edible portion)
Shoyu, Soy sauce (shiro-shoyu)
×
81
0.5 mg
(per 100 g edible portion)
Chicken bone stock
×
16.2
0.1 mg
(per 16 g edible portion)
Thousand Island dressing
×
81
0.6 mg
(per 150 g edible portion)
Mentsuyu (straight)
×
13.5
0.1 mg
(per 100 g edible portion)
Beef and vegetables extract
×
81
0.1 mg
(per 100 g edible portion)
Shiitake extract
×
81
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