The amount of Seasonings and Spices that contain 11.5 mg of Iron
(101 - 107)
0.1 mg
(per 18 g edible portion)
Tomato ketchup
×
115
0.1 mg
(per 18 g edible portion)
Shoyu, Soy sauce (shiro-shoyu)
×
115
0.5 mg
(per 100 g edible portion)
Chicken bone stock
×
23
0.1 mg
(per 16 g edible portion)
Thousand Island dressing
×
115
0.6 mg
(per 150 g edible portion)
Mentsuyu (straight)
×
19.2
0.1 mg
(per 100 g edible portion)
Beef and vegetables extract
×
115
0.1 mg
(per 100 g edible portion)
Shiitake extract
×
115
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