The amount of Prepared Foods that contain 5.7 mg of Iron
(21 - 26)
0.3 mg
(per 50 g edible portion)
White-flesh (for frying, frozen)
×
19
0.2 mg
(per 47 g edible portion)
Croquette (cream type, for frying, frozen)
×
28.5
0.6 mg
(per 150 g edible portion)
Pilaf (frozen)
×
9.5
0.2 mg
(per 50 g edible portion)
Cuttlefish (for frying, frozen)
×
28.5
1 mg
(per 240 g edible portion)
Gratin (shrimps and prawns, frozen)
×
5.7
0.4 mg
(per 200 g edible portion)
Corn cream soup (retort-pouched)
×
14.3
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