The amount of Prepared Foods that contain 195 μg of Iodine

• 

  740 μg

  (per 200 g edible portion)

  Curry (beef, retort-pouched)
  × 0.3
• 

  5 μg

  (per 58 g edible portion)

  Shrimp and prawn (for frying, frozen)
  × 39
• 

  2 μg

  (per 50 g edible portion)

  Cuttlefish (for frying, frozen)
  × 97.5
• 

  1 μg

  (per 15 g edible portion)

  Corn cream soup (powdered)
  × 195
• 

  2 μg

  (per 53 g edible portion)

  Hamburg steak (frozen)
  × 97.5