Seasonings and Spices Low in Histidine (per 100 g edible portion)

• Shoyu, Soy sauce (usukuchi-shoyu)
  
  140 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  170 mg
• Barley-koji miso
  
  210 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  240 mg
• Rice-koji miso (sweet type)
  
  290 mg
• Rice-koji miso (dark yellow type)
  
  350 mg
• Rice-koji miso (light yellow type)
  
  360 mg
• Soybean-koji miso
  
  480 mg