Fatty acids (Polyunsaturated) Content of Vegetables
(Initial K)
0.22 g
(per 430 g edible portion)
Kintoki (root with skin, boiled)
0.15 g
(per 430 g edible portion)
Kintoki (root with skin, raw)
0.34 g
(per 430 g edible portion)
Kintoki (root without skin, boiled)
0.21 g
(per 430 g edible portion)
Kintoki (root without skin, raw)
0.06 g
(per 160 g edible portion)
Komatsuna (leaves, boiled)
0.11 g
(per 160 g edible portion)
Komatsuna (leaves, raw)
