Foods High in Fatty acids (Polyunsaturated) (321st - 340th) (per 100 g edible portion)

• Swine, Ham (bone-in)
  
  1.7 g
• Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
  
  1.7 g
• With ovary (raw)
  
  1.7 g
• Shao mai (frozen)
  
  1.69 g
• Hen's egg (whole, boiled and canned in brine)
  
  1.68 g
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
  
  1.68 g
• Atlantic horse mackerel (boiled)
  
  1.68 g
• Yellow sweet pepper (fruit, sauted)
  
  1.68 g
• Red sweet pepper (fruit, sauted)
  
  1.68 g
• Fu, Gluten products (baked type, ita-fu)
  
  1.68 g
• Curry roux
  
  1.66 g
• Hen's egg (whole, raw)
  
  1.66 g
• Brownstriped mackerel scad (raw)
  
  1.66 g
• Chicken, Broiler meat (thigh, with skin, baked)
  
  1.65 g
• Swine (smoked liver)
  
  1.65 g
• Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
  
  1.65 g
• Three-line grunt (raw)
  
  1.65 g
• Common Japanese conger (raw)
  
  1.65 g
• Summer cypress seed (seeds, boiled)
  
  1.65 g
• Soybean, Tofu (soft-tofu)
  
  1.65 g