Fatty acids (n-6 Polyunsaturated) Content of Foods (21 - 30)

2.51 g

(per 14 g edible portion)
Mayonnaise (egg yolk type)
2.23 g

(per 25 g edible portion)
Pistachio nut (roasted and salted)
2.41 g

(per 15 g edible portion)
Margarin (fat spread)
10.66 g

(per 70 g edible portion)
Soybean, Abura-age
1.51 g

(per 10 g edible portion)
Peanut (oil-roasted and salted)
1.76 g

(per 15 g edible portion)
Peanut (roasted)
2.49 g

(per 17 g edible portion)
Peanut (peanut butter)
2.76 g

(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
3.6 g

(per 33 g edible portion)
Peanut (dried)
0.51 g

(per 4 g edible portion)
Yuba (dried type)

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