The amount of Vegetables that contain 2.1 g of Fatty acids (n-3 Polyunsaturated)
(21 - 30)
0.36 g
(per 250 g edible portion)
Spinach (leaves, boiled)
×
5.8
0.02 g
(per 10 g edible portion)
Summer cypress seed (seeds, boiled)
×
105
0.07 g
(per 50 g edible portion)
Soybean sprout (boiled)
×
30
0.06 g
(per 50 g edible portion)
Soybean sprout (raw)
×
35
0.27 g
(per 250 g edible portion)
Spinach (leaves, raw)
×
7.8
0.18 g
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
×
11.7
0.1 g
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
×
21
0.15 g
(per 250 g edible portion)
Spinach (leaves, frozen)
×
14
0.08 g
(per 160 g edible portion)
Komatsuna (leaves, raw)
×
26.3
0.04 g
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
×
52.5
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