The amount of Nuts and Seeds that contain 1.1 g of Fatty acids (n-3 Polyunsaturated)
0.9 g
(per 10 g edible portion)
Walnut (roasted)
×
1.2
0.1 g
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
×
11
0.03 g
(per 10 g edible portion)
Poppy seed (dried)
×
36.7
0.03 g
(per 25 g edible portion)
Pistachio nut (roasted and salted)
×
36.7
0.02 g
(per 10 g edible portion)
Pine nut (roasted)
×
55
0.02 g
(per 10 g edible portion)
Sesame seed (hulled)
×
55
0.02 g
(per 10 g edible portion)
Sesame seed (roasted)
×
55
0.01 g
(per 6 g edible portion)
Sesame seed (dried)
×
110
0.01 g
(per 10 g edible portion)
Pine nut (raw)
×
110
0.01 g
(per 15 g edible portion)
Peanut (roasted)
×
110
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