The amount of Fishes and Shellfishes that contain 2.3 g of Fatty acids (n-3 Polyunsaturated) (21 - 30)

• 

  6.71 g

  (per 180 g edible portion)

  Yellowtail (mature, baked)
  × 0.3
• 

  26.14 g

  (per 1200 g edible portion)

  Yellowtail (young, cultured, raw)
  × 0.09
• 

  2.97 g

  (per 120 g edible portion)

  Pacific saury (hirakiboshi)
  × 0.8
• 

  90.45 g

  (per 4500 g edible portion)

  Yellowtail (mature, raw)
  × 0.03
• 

  6.33 g

  (per 190 g edible portion)

  Mackerel (canned products, miso-ni)
  × 0.4
• 

  3.28 g

  (per 152 g edible portion)

  Japanese pilchard (baked)
  × 0.7
• 

  2.62 g

  (per 80 g edible portion)

  Coho salmon (cultured, baked)
  × 0.9
• 

  3.17 g

  (per 100 g edible portion)

  Japanese pilchard, Canned product (with seasoning)
  × 0.7
• 

  2.4 g

  (per 152 g edible portion)

  Japanese pilchard (raw)
  × 1
• 

  2.52 g

  (per 80 g edible portion)

  Hairtail (raw)
  × 0.9