Energy (kJ) Content of Foods
(Initial W) (1 - 10)
228 kj
(per 12 g edible portion)
Wafer
375 kj
(per 35 g edible portion)
Waffle (custard cream)
29 kj
(per 5 g edible portion)
Wakame (cut and dried)
34 kj
(per 50 g edible portion)
Wakame (raw)
25 kj
(per 5 g edible portion)
Wakame, Dried product (dried)
36 kj
(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
15 kj
(per 50 g edible portion)
Wakame, Dried product (haiboshi , soaked in water)
28 kj
(per 5 g edible portion)
Wakame, Dried product (ita-wakame)
9 kj
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
23 kj
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
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