Foods High in Docosapentaenoic acid (n-3) (501st - 520th) (per 100 g edible portion)

• Sea squirt (shiokara)
  
  5 mg
• Common octopus (boiled)
  
  5 mg
• Squid, Processed product (kiriika-ameni)
  
  5 mg
• Snow crab (boiled)
  
  5 mg
• Apple snail (canned in brine)
  
  5 mg
• Chinese style instant cup noodles (dried by frying)
  
  5 mg
• Precooked Chinese noodles (dried by frying)
  
  5 mg
• Waffle (custard cream)
  
  4 mg
• Sponge cake
  
  4 mg
• Goat milk
  
  4 mg
• Hen's egg (tamago-dofu)
  
  4 mg
• Chicken, Broiler meat (sasami, baked)
  
  4 mg
• Chicken, Broiler meat (breast, with skin, raw)
  
  4 mg
• Swine, Ham (chopped)
  
  4 mg
• Cattle, Veals (rib loin, without subcutaneous fat, raw)
  
  4 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  
  4 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  4 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
  
  4 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
  
  4 mg
• Fish paste product (kanifumi-kamaboko)
  
  4 mg