Foods High in Dietary fibers (Insoluble) (441st - 460th) (per 100 g edible portion)

• Rhubarb (petiole, raw)
  
  2 g
• Ito-mitsuba (leaves, raw)
  
  2 g
• Hiroshimana (leaves, raw)
  
  2 g
• Table beet (root, raw)
  
  2 g
• Chinese cabbage (kim chee)
  
  2 g
• Nebuka-negi (leaves, blanched, raw)
  
  2 g
• Garlic (bulb, raw)
  
  2 g
• Carrot, regular (root without skin, boiled)
  
  2 g
• Carrot, regular (root with skin, raw)
  
  2 g
• Tsumamina (leaves, raw)
  
  2 g
• Arrowhead (tuber, boiled)
  
  2 g
• Saltwort (stems and leaves, raw)
  
  2 g
• Kidney bean, Sayaingen (immature pods, boiled)
  
  2 g
• Ginkgo nut (boiled)
  
  2 g
• Macaroni and Spaghetti (dry form, raw)
  
  2 g
• Kusa-mochi
  
  1.9 g
• Uguisu-mochi
  
  1.9 g
• Turfed stone leek (leaves, boiled)
  
  1.9 g
• Leek (bulb and leaves, boiled)
  
  1.9 g
• Soybean sprout (boiled)
  
  1.9 g