Dietary fibers (Insoluble)

Foods High in Dietary fibers (Insoluble)

• Arage-kikurage (dried)
  
  73.1 g
• Kikurage (dried)
  
  57.4 g
• Shiro-kikurage (dried)
  
  49.4 g
• Bracken (young shoots, dried, raw)
  
  48 g

Foods Low in Dietary fibers (Insoluble)

• Soy milk (regular type)
  
  0 g
• Soy milk (drink type, coffee flavored)
  
  0 g
• Carrot, regular (juice, canned)
  
  0 g
• Mume, Japanese apricot (20% fruit juice beverage)
  
  0 g

Dietary fibers (Insoluble) Content of Foods