The amount of Mushrooms that contain 0.6 mg of Copper
1.87 mg
(per 105 g edible portion)
Maitake (dried)
×
0.3
0.02 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
30
0.1 mg
(per 28 g edible portion)
Common mushroom (boiled)
×
6
0.03 mg
(per 10 g edible portion)
Common mushroom (raw)
×
20
0.13 mg
(per 41 g edible portion)
Matsutake (canned in water)
×
4.6
0.05 mg
(per 15 g edible portion)
Kikurage (dried)
×
12
0.26 mg
(per 105 g edible portion)
Maitake (raw)
×
2.3
0.1 mg
(per 41 g edible portion)
Matsutake (raw)
×
6
0.11 mg
(per 60 g edible portion)
Yanagimatsutake (raw)
×
5.5
0.03 mg
(per 18 g edible portion)
Common mushroom (canned in brine, solids)
×
20
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