The amount of Algae that contain 5.5 μg of Chromium
2 μg
(per 5 g edible portion)
Kizami-konbu
×
2.8
1 μg
(per 5 g edible portion)
Hijiki (boiled and dried)
×
5.5
1 μg
(per 5 g edible portion)
Wakame (cut and dried)
×
5.5
1 μg
(per 20 g edible portion)
Tsukudani
×
5.5
1 μg
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
×
5.5
1 μg
(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
×
5.5
1 μg
(per 50 g edible portion)
Wakame (raw)
×
5.5
1 μg
(per 100 g edible portion)
Tengusa (agar jelly)
×
5.5
