The amount of Seasonings and Spices that contain 550 mg of Calcium

• 

  28 mg

  (per 1 g edible portion)

  Basil (ground)
  × 19.6
• 

  34 mg

  (per 2 g edible portion)

  Thyme (ground)
  × 16.2
• 

  30 mg

  (per 2 g edible portion)

  Sage (ground)
  × 18.3
• 

  13 mg

  (per 1 g edible portion)

  Parsley (dried)
  × 42.3
• 

  60 mg

  (per 5 g edible portion)

  Cinnamon (ground)
  × 9.2
• 

  15 mg

  (per 2 g edible portion)

  Japanese pepper (ground)
  × 36.7
• 

  14 mg

  (per 2 g edible portion)

  Allspice (ground)
  × 39.3
• 

  13 mg

  (per 2 g edible portion)

  Clove (ground)
  × 42.3
• 

  11 mg

  (per 2 g edible portion)

  Curry powder
  × 50
• 

  8 mg

  (per 2 g edible portion)

  Pepper (black, ground)
  × 68.8