The amount of Fats and Oils that contain 200 mg of Calcium

• 

  1 mg

  (per 8 g edible portion)

  Salted butter
  × 200
• 

  2 mg

  (per 15 g edible portion)

  Margarin (soft type)
  × 100
• 

  1 mg

  (per 8 g edible portion)

  Unsalted butter
  × 200
• 

  1 mg

  (per 10 g edible portion)

  Fermented butter
  × 200
• 

  1 mg

  (per 15 g edible portion)

  Margarin (fat spread)
  × 200
• 

  1 mg

  (per 100 g edible portion)

  Sesame oil
  × 200