Dietary Reference Intakes for Molybdenum in United States (per day)

Males	EAR	RDA	AI	UL
0-6 months	-	-	2 μg	-
7-12 months	-	-	3 μg	-
1-3 years	13 μg	17 μg	-	300 μg
4-8 years	17 μg	22 μg	-	600 μg
9-13 years	26 μg	34 μg	-	1100 μg
14-18 years	33 μg	43 μg	-	1700 μg
19-30 years	34 μg	45 μg	-	2000 μg
31-50 years	34 μg	45 μg	-	2000 μg
50-70 years	34 μg	45 μg	-	2000 μg
70 years and older	34 μg	45 μg	-	2000 μg

Females	EAR	RDA	AI	UL
0-6 months	-	-	2 μg	-
7-12 months	-	-	3 μg	-
1-3 years	13 μg	17 μg	-	300 μg
4-8 years	17 μg	22 μg	-	600 μg
9-13 years	26 μg	34 μg	-	1100 μg
14-18 years	33 μg	43 μg	-	1700 μg
19-30 years	34 μg	45 μg	-	2000 μg
31-50 years	34 μg	45 μg	-	2000 μg
50-70 years	34 μg	45 μg	-	2000 μg
70 years and older	34 μg	45 μg	-	2000 μg

Pregnancy	EAR	RDA	AI	UL
less than 18 years	40 μg	50 μg	-	1700 μg
19-30 years	40 μg	50 μg	-	2000 μg
31-50 years	40 μg	50 μg	-	2000 μg

Lactation	EAR	RDA	AI	UL
less than 18 years	35 μg	50 μg	-	1700 μg
19-30 years	36 μg	50 μg	-	2000 μg
31-50 years	36 μg	50 μg	-	2000 μg